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The Purple Coat Clinic
Integrative Medicine; Holistic Wellbeing


Boost Immunity - Stop drugging your children!
Every parent I have met so far has definitely made this request to me at some point or the other: “Can you please do something to...
Shruti Sridhar
Aug 8, 20244 min read
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Hand-Foot-Mouth disease: What do parents need to know?
HFMD is a very common, mild viral infection seen in kids below 10 years of age. There is no one virus that causes it but it’s a group of...
Shruti Sridhar
Jul 31, 20242 min read
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A case for Homeopathy
I am certain that this Blog will draw a lot of flak. Even the doctors and others who agree with me till this point, may differ on this....
Shruti Sridhar
Jun 18, 20245 min read
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Old is (not always) Gold
In India, it is very common to see house-hold remedies suggested and used by older members. They are called as “Dadimaa ke nuskhe” in...
Shruti Sridhar
Jun 18, 20244 min read
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Homeopathic remedies for fever
Homeopathy is the safest and most efficient for any kind of fever. The remedies do not suppress the fever but let the body express it...
Shruti Sridhar
Apr 4, 20241 min read
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Signs of a strong immune system in children
Childhood illnesses play a vital role in shaping the immune system of the child. Till the age of 2 the immune system is immature and...
Shruti Sridhar
Apr 4, 20242 min read
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Do you read the food labels?
The first thing any good nutritionist will tell you is to understand the labels. Never buy products based on what they say on the cover....
Shruti Sridhar
Apr 4, 20243 min read
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The Virtual Doula: Story of a VBAC mom in COVID times
This is a great inspirational story for all VBAC moms out there and more so because it happened during the lock-down. Also, this was my...
Shruti Sridhar
Jun 10, 20203 min read
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Power of a Birthing Woman
Image Source: https://commons.wikimedia.org/wiki/File:Homebirth.jpg I started my journey in pregnancy education 4 years ago when I became...
Shruti Sridhar
Apr 27, 20204 min read
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Bedwetting
Bedwetting or passing urine in the middle of the night is quite a common issue in children. There are two cases commonly seen: one where...
Shruti Sridhar
Sep 13, 20192 min read
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Let your kids explore
The new parenting mantra seems to be “never keep your kids idle”. There is always a constant need to engage kids. One occupational...
Shruti Sridhar
Sep 6, 20193 min read
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Aggressive behaviors in toddlers and children
Aggressive behaviors are not uncommon in toddlers and children and the aggressive spectrum can range from having mild resistance to frank...
Shruti Sridhar
Aug 22, 20192 min read
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Tips to kick the flu naturally
Well, the flu season is here! Although monsoons are beautiful and romantic, one cannot help but fall sick more often in this weather. And...
Shruti Sridhar
Aug 9, 20193 min read
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Autism spectrum disorders
Autism spectrum disorder (ASD) is a neuro-developmental disorder characterized by persistent difficulties in social communication and...
Shruti Sridhar
Aug 2, 20192 min read
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Why should you take pregnancy classes?
This is a question that every pregnant mother asks herself. From my experience in medical field, I realized that childbirth preparation...
Shruti Sridhar
May 28, 20193 min read
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Let’s talk about post-partum depression!
I vaguely remember the first 6 months after my baby was born. I had issues with breastfeeding, was anxious all the time, couldn’t sleep...
Shruti Sridhar
May 27, 20194 min read
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Isn't it high time that labouring on back is outlawed?
When you want to understand the logic behind something, delve into its history. When I was in medical school, I never understood how...
Shruti Sridhar
May 27, 20193 min read
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Why a doctor decided to ditch the hospital and have a home-birth instead
I never wanted to have a baby. WHY? Because when I was in medical school, I had seen enough mothers suffering in labour wards. The...
Shruti Sridhar
May 27, 20192 min read
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The Wheat Germ
In the age of fad diets and more and more people becoming sensitive to food allergens, there is a new trend starting with dieticians...
Shruti Sridhar
Mar 15, 20194 min read
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Night terrors and temper tantrums in a toddler gone!
Toddler phase is called as the troublesome twos for a reason. The baby is undergoing a lot of changes emotionally and mentally. They are...
Shruti Sridhar
Jan 15, 20194 min read
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