The Purple Coat Clinic 

In the age of fad diets and more and more people becoming sensitive to food allergens, there is a new trend starting with dieticians...

Superfoods are a myth. There is no one food item that can provide everything one needs (except breast milk of course!!). The key to a...

Pregnancy is a wonderful time filled with cravings that you never knew you had. But even with these cravings one has to be mindful to eat...